Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can enjoy this beloved sport. Walking football provides seniors a method to stay active, interact with others, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guaran

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Top Guidelines Of walking football

More equipment consists of shin pads for leg defense. Though Actual physical Speak to is proscribed, these pads deliver additional basic safety. It’s also a smart idea to carry a h2o bottle and a little towel to stay hydrated and deal with sweat during Engage in.Players need to be seventy five several years previous or older. Proof of age could b

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